3 Ways to Manage Stress and Bring Back the Sunshine During Dark Times

How can you foster wellness in the midst of this dark period we’re going through? I have a few tips that will help you find your light!

Review: “Kasey” by Lowkey Kemp

Oklahoma City artist, Lowkey Kemp, is best described as a true original. He doesn’t adhere to any traditional rap guidelines and his formula is simply authentic. When you listen to his music, you’re not only getting powerful lyrics and soulful production, it is audible art. His album titled “Kasey” is a compelling retrospective on hisContinue reading “Review: “Kasey” by Lowkey Kemp”

Mental Health and the Black Community

The topic of mental health as it pertains to Black people is one that is rarely discussed. I needed to conduct some research prior to writing this to further educate myself on the matter. Over the years, I have had family and friends suffering from a mental illness that they weren’t aware of. It wasn’tContinue reading “Mental Health and the Black Community”

Save Classen Circle

The history of the Donnay Building stretches far beyond my 29 years of life. The building was commissioned by architect and its namesake, Matt Donnay, in 1948. Over the years, this landmark became home to many well-known establishments like the Patio Restaurant, the Drunken Fry, and the fabulous Hi Lo Club. Sadly, just a fewContinue reading “Save Classen Circle”

Rachel Doazal & the Media Circus

If you have been living under a rock you don’t know about Rachel Dolezal, head of the local NAACP chapter in Spokane, Washington. Dolezal is a White woman who has lived and identifies herself as an African-American woman. Her estranged mother claims that she is “being dishonest and deceptive with her identity”. Dolezal has builtContinue reading “Rachel Doazal & the Media Circus”